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Hans de Kruijff 21097m row

21,097m

Meters

1:24:27.0

Time

2:00.0

Pace

1400

Calories

142

Heart Rate

Average Watts202
Calories Per Hour995
Stroke Rate23
Stroke Count2004

November 01, 2020 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:27.0 21,097m 2:00.0 202 995 23 142
4:12.1 1,000m 2:06.0 175 901 24 118
4:05.3 2,000m 2:02.6 190 952 23 124
4:04.8 3,000m 2:02.4 191 956 24 127
4:02.2 4,000m 2:01.1 197 978 24 132
4:04.5 5,000m 2:02.2 192 959 23 133
4:03.3 6,000m 2:01.6 194 969 24 132
4:01.4 7,000m 2:00.7 199 985 23 138
3:59.9 8,000m 1:59.9 203 997 23 137
4:00.1 9,000m 2:00.0 202 996 24 139
3:59.1 10,000m 1:59.5 205 1004 24 140
3:58.9 11,000m 1:59.4 205 1006 23 144
4:01.8 12,000m 2:00.9 198 981 23 142
3:58.8 13,000m 1:59.4 206 1007 23 146
3:58.3 14,000m 1:59.1 207 1012 23 147
3:57.9 15,000m 1:58.9 208 1015 23 148
3:58.2 16,000m 1:59.1 207 1013 23 151
3:57.8 17,000m 1:58.9 208 1016 24 153
3:56.6 18,000m 1:58.3 211 1027 24 154
3:57.4 19,000m 1:58.7 209 1020 24 155
3:57.9 20,000m 1:58.9 208 1015 24 157
3:50.0 21,000m 1:55.0 230 1092 25 163
0:20.8 21,097m 1:47.2 284 1277 26 164

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Workout Graph

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