Hans de Kruijff 1:04:21 row
16,114m
Meters
1:04:21.8
Time
1:59.8
Pace
1073
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1516 |
November 11, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.8 | 16,114m | 1:59.8 | 203 | 1000 | 23 | 147 |
| 16:17.6 | 4,000m | 2:02.2 | 192 | 960 | 23 | 127 |
| 32:10.2 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 47:58.0 | 4,000m | 1:58.4 | 210 | 1024 | 23 | 152 |
| 1:03:53.0 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 157 |
| 1:04:21.9 | 114m | 2:06.7 | 172 | 891 | 21 | 158 |
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Workout Graph
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