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Hans de Kruijff 21097m row

21,097m

Meters

1:23:27.8

Time

1:58.6

Pace

1419

Calories

149

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate23
Stroke Count1953

November 20, 2020 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:27.8 21,097m 1:58.6 209 1020 23 149
4:07.6 1,000m 2:03.8 184 934 24 120
4:02.9 2,000m 2:01.4 195 972 24 127
3:59.5 3,000m 1:59.7 204 1001 23 132
3:58.7 4,000m 1:59.3 206 1008 23 139
3:57.3 5,000m 1:58.6 210 1021 23 141
3:57.4 6,000m 1:58.7 209 1020 23 145
3:55.7 7,000m 1:57.8 214 1035 23 147
4:02.4 8,000m 2:01.2 197 976 22 143
3:57.8 9,000m 1:58.9 208 1016 23 148
3:57.1 10,000m 1:58.5 210 1022 24 151
3:54.7 11,000m 1:57.3 217 1045 23 154
3:56.2 12,000m 1:58.1 212 1031 23 155
3:55.8 13,000m 1:57.9 214 1034 23 156
3:55.9 14,000m 1:57.9 213 1034 23 156
3:55.5 15,000m 1:57.7 214 1037 24 156
3:56.5 16,000m 1:58.2 212 1028 24 157
3:56.6 17,000m 1:58.3 211 1027 24 157
3:57.6 18,000m 1:58.8 209 1018 24 158
3:56.8 19,000m 1:58.4 211 1025 24 158
3:54.9 20,000m 1:57.4 216 1043 24 161
3:49.9 21,000m 1:54.9 230 1093 25 163
0:21.0 21,097m 1:48.2 276 1249 26 164

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