Hans de Kruijff 1:00:07 row
15,170m
Meters
1:00:07.4
Time
1:58.8
Pace
1018
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
November 22, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 15,170m | 1:58.8 | 208 | 1016 | 23 | 147 |
| 15:55.1 | 4,000m | 1:59.3 | 206 | 1007 | 23 | 132 |
| 31:33.5 | 4,000m | 1:57.3 | 217 | 1046 | 24 | 149 |
| 47:31.6 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 151 |
| 1:00:07.5 | 3,170m | 1:59.2 | 207 | 1010 | 23 | 156 |
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