Hans de Kruijff 11:30 row
2,515m
Meters
11:30.7
Time
2:17.3
Pace
147
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
November 27, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.7 | 2,515m | 2:17.3 | 135 | 765 | 20 | 122 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 122 |
| 8:12.0 | 1,000m | 2:01.3 | 196 | 974 | 23 | 128 |
| 11:30.8 | 515m | 3:13.0 | 49 | 467 | 14 | 118 |
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