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Hans de Kruijff 21097m row

21,097m

Meters

1:23:48.2

Time

1:59.1

Pace

1412

Calories

147

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate23
Stroke Count1930

November 27, 2020 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:48.2 21,097m 1:59.1 207 1011 23 147
4:05.0 1,000m 2:02.5 190 955 23 121
4:01.9 2,000m 2:00.9 198 980 23 131
3:59.7 3,000m 1:59.8 203 999 23 133
4:01.7 4,000m 2:00.8 198 982 23 134
3:59.3 5,000m 1:59.6 204 1003 24 138
3:59.8 6,000m 1:59.9 203 998 23 138
3:59.4 7,000m 1:59.7 204 1002 24 143
3:58.0 8,000m 1:59.0 208 1014 24 146
4:01.3 9,000m 2:00.6 199 985 24 142
4:00.4 10,000m 2:00.2 202 993 24 146
4:00.0 11,000m 2:00.0 203 997 24 146
4:00.6 12,000m 2:00.3 201 991 24 147
3:58.9 13,000m 1:59.4 205 1006 24 147
3:57.5 14,000m 1:58.7 209 1019 23 150
3:53.1 15,000m 1:56.5 221 1060 23 157
3:56.7 16,000m 1:58.3 211 1026 23 157
3:56.1 17,000m 1:58.0 213 1032 23 158
3:54.6 18,000m 1:57.3 217 1046 24 159
3:55.2 19,000m 1:57.6 215 1040 24 159
3:55.4 20,000m 1:57.7 215 1038 23 161
3:51.6 21,000m 1:55.8 225 1075 24 164
0:21.9 21,097m 1:52.8 243 1137 25 164

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