Hans de Kruijff 40:06 row
10,114m
Meters
40:06.0
Time
1:58.9
Pace
678
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
December 02, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 10,114m | 1:58.9 | 208 | 1015 | 22 | 146 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 23 | 129 |
| 16:01.1 | 2,000m | 1:58.6 | 209 | 1020 | 23 | 141 |
| 23:51.9 | 2,000m | 1:57.7 | 215 | 1038 | 24 | 149 |
| 31:43.2 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 151 |
| 39:37.8 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 153 |
| 40:06.1 | 114m | 2:04.1 | 183 | 929 | 19 | 154 |
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