Hans de Kruijff 1:00:00 row
15,365m
Meters
1:00:00.0
Time
1:57.1
Pace
1049
Calories
152
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 23 |
Stroke Count | 1422 |
December 03, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,365m | 1:57.1 | 218 | 1049 | 23 | 152 |
2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 125 |
4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 128 |
6:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 133 |
8:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 139 |
10:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 141 |
12:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 143 |
14:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 147 |
16:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 149 |
18:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 | 150 |
20:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 151 |
22:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 153 |
24:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | 153 |
26:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 153 |
28:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 155 |
30:00.0 | 517m | 1:56.0 | 224 | 1070 | 24 | 156 |
32:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 155 |
34:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 157 |
36:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 | 158 |
38:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 | 155 |
40:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 158 |
42:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 158 |
44:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 159 |
46:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 161 |
48:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 158 |
50:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 162 |
52:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 162 |
54:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 163 |
56:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 163 |
58:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 164 |
1:00:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 167 |
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Workout Graph
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