Hans de Kruijff 10000m row
10,000m
Meters
38:06.1
Time
1:54.3
Pace
702
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
December 08, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.1 | 10,000m | 1:54.3 | 234 | 1106 | 24 | 153 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 24 | 138 |
| 7:30.5 | 4,000m | 1:52.6 | 245 | 1143 | 25 | 153 |
| 7:34.7 | 6,000m | 1:53.6 | 238 | 1120 | 25 | 156 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 25 | 157 |
| 7:35.9 | 10,000m | 1:53.9 | 236 | 1113 | 25 | 164 |
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Workout Graph
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