Hans de Kruijff 1:03:34 row
16,124
Meters
1:03:34.1
Time
1:58.2
Pace
1089
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1507 |
December 13, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:34.1 | 16,124 | 1:58.2 | 212 | 1028 | 1089 | 22 | 145 |
| 15:53.3 | 4,000 | 1:59.1 | 207 | 1011 | 0 | 23 | 130 |
| 31:34.1 | 4,000 | 1:57.6 | 215 | 1040 | 0 | 23 | 144 |
| 47:16.9 | 4,000 | 1:57.8 | 214 | 1035 | 0 | 24 | 150 |
| 1:03:04.1 | 4,000 | 1:58.4 | 211 | 1025 | 0 | 24 | 152 |
| 1:03:34.2 | 124 | 2:01.3 | 196 | 973 | 0 | 20 | 153 |
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