Hans de Kruijff 54:00 row
13,623m
Meters
54:00.9
Time
1:58.9
Pace
914
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 1263 |
December 18, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.9 | 13,623m | 1:58.9 | 208 | 1015 | 23 | 144 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 23 | 126 |
| 16:05.6 | 2,000m | 1:58.9 | 208 | 1015 | 23 | 137 |
| 23:57.8 | 2,000m | 1:58.0 | 213 | 1032 | 24 | 145 |
| 31:50.5 | 2,000m | 1:58.1 | 212 | 1029 | 24 | 148 |
| 39:43.4 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 149 |
| 47:36.8 | 2,000m | 1:58.3 | 211 | 1026 | 23 | 151 |
| 54:01.1 | 1,623m | 1:58.3 | 211 | 1025 | 23 | 152 |
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Workout Graph
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