Hans de Kruijff 1:04:28 row
16,118m
Meters
1:04:28.0
Time
1:59.9
Pace
1071
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1461 |
December 21, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.0 | 16,118m | 1:59.9 | 203 | 997 | 22 | 151 |
| 16:09.4 | 4,000m | 2:01.1 | 197 | 977 | 22 | 130 |
| 31:55.6 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 150 |
| 48:02.0 | 4,000m | 2:00.8 | 199 | 983 | 22 | 153 |
| 1:04:01.1 | 4,000m | 1:59.8 | 203 | 999 | 23 | 156 |
| 1:04:27.9 | 118m | 1:53.5 | 239 | 1122 | 22 | 166 |
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Workout Graph
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