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Hans de Kruijff 1:00:00 row

15,451m

Meters

1:00:00.0

Time

1:56.4

Pace

1061

Calories

150

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate23
Stroke Count1423

December 22, 2020 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,451m 1:56.4 221 1061 23 150
2:00.0 510m 1:57.6 215 1039 23 122
4:00.0 504m 1:59.0 207 1013 23 126
6:00.0 506m 1:58.5 210 1022 23 130
8:00.0 509m 1:57.8 214 1035 23 136
10:00.0 512m 1:57.1 217 1048 23 136
12:00.0 514m 1:56.7 220 1057 23 141
14:00.0 517m 1:56.0 224 1070 23 144
16:00.0 516m 1:56.2 223 1066 24 147
18:00.0 517m 1:56.0 224 1070 23 147
20:00.0 517m 1:56.0 224 1070 24 149
22:00.0 515m 1:56.5 221 1061 24 149
24:00.0 516m 1:56.2 223 1066 24 150
26:00.0 517m 1:56.0 224 1070 24 152
28:00.0 519m 1:55.6 227 1079 23 153
30:00.0 524m 1:54.5 233 1102 25 156
32:00.0 516m 1:56.2 223 1066 23 154
34:00.0 514m 1:56.7 220 1057 24 154
36:00.0 513m 1:56.9 219 1052 23 155
38:00.0 513m 1:56.9 219 1052 24 156
40:00.0 517m 1:56.0 224 1070 24 157
42:00.0 514m 1:56.7 220 1057 24 157
44:00.0 513m 1:56.9 219 1052 23 156
46:00.0 512m 1:57.1 217 1048 24 157
48:00.0 510m 1:57.6 215 1039 24 157
50:00.0 515m 1:56.5 221 1061 24 159
52:00.0 516m 1:56.2 223 1066 24 160
54:00.0 515m 1:56.5 221 1061 24 161
56:00.0 518m 1:55.8 225 1075 24 162
58:00.0 524m 1:54.5 233 1102 25 163
1:00:00.0 528m 1:53.6 239 1120 25 164

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Workout Graph

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