Hans de Kruijff 10000m row
10,000m
Meters
38:26.8
Time
1:55.3
Pace
695
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
December 28, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.8 | 10,000m | 1:55.3 | 228 | 1085 | 23 | 146 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 23 | 133 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 24 | 144 |
| 7:37.7 | 6,000m | 1:54.4 | 234 | 1104 | 24 | 149 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 24 | 151 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.