Hans de Kruijff 30:08 row
7,826m
Meters
30:08.1
Time
1:55.5
Pace
543
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
January 05, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,826m | 1:55.5 | 227 | 1081 | 23 | 145 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 23 | 129 |
| 15:30.3 | 2,000m | 1:55.4 | 228 | 1083 | 24 | 144 |
| 23:06.9 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 152 |
| 30:08.2 | 1,826m | 1:55.3 | 228 | 1084 | 24 | 155 |
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Workout Graph
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