Hans de Kruijff 8:51 row

2,223m

Meters

8:51.4

Time

1:59.5

Pace

148

Calories

147

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count210

January 06, 2021 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.4 2,223m 1:59.5 205 1005 23 147
3:59.2 1,000m 1:59.6 205 1004 24 145
7:55.9 1,000m 1:58.3 211 1026 24 149
8:51.5 223m 2:04.6 181 921 22 148

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Workout Graph

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