Hans de Kruijff 25000m row
25,000m
Meters
1:39:19.6
Time
1:59.1
Pace
1674
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 2310 |
January 21, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:19.6 | 25,000m | 1:59.1 | 207 | 1011 | 23 | 149 |
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 23 | 140 |
| 19:53.6 | 10,000m | 1:59.3 | 206 | 1008 | 23 | 145 |
| 19:57.1 | 15,000m | 1:59.7 | 204 | 1002 | 23 | 150 |
| 19:52.7 | 20,000m | 1:59.2 | 206 | 1009 | 23 | 151 |
| 19:38.3 | 25,000m | 1:57.8 | 214 | 1036 | 24 | 162 |
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Workout Graph
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