Hans de Kruijff 1:00:00 row
15,545m
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
January 29, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,545m | 1:55.7 | 225 | 1075 | 23 | 155 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 23 | 141 |
| 24:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 23 | 152 |
| 36:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 23 | 156 |
| 48:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 23 | 160 |
| 1:00:00.0 | 3,146m | 1:54.4 | 234 | 1103 | 24 | 166 |
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Workout Graph
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