Hans de Kruijff 1:03:33 row
16,123m
Meters
1:03:33.2
Time
1:58.2
Pace
1089
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1445 |
February 03, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:33.2 | 16,123m | 1:58.2 | 212 | 1028 | 22 | 147 |
| 15:55.1 | 4,000m | 1:59.3 | 206 | 1007 | 22 | 129 |
| 31:37.1 | 4,000m | 1:57.7 | 214 | 1037 | 23 | 144 |
| 47:19.2 | 4,000m | 1:57.7 | 214 | 1037 | 22 | 151 |
| 1:03:03.2 | 4,000m | 1:58.0 | 213 | 1033 | 23 | 156 |
| 1:03:33.0 | 123m | 2:01.1 | 197 | 977 | 20 | 158 |
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Workout Graph
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