Hans de Kruijff 21097m row
21,097m
Meters
1:23:15.2
Time
1:58.3
Pace
1422
Calories
145
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 23 |
Stroke Count | 1895 |
February 07, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:15.2 | 21,097m | 1:58.3 | 211 | 1025 | 23 | 145 |
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 23 | 121 |
4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 23 | 129 |
4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 22 | 133 |
3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 23 | 136 |
3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 23 | 141 |
3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 23 | 143 |
3:55.4 | 7,000m | 1:57.7 | 215 | 1038 | 23 | 143 |
3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 23 | 143 |
3:58.0 | 9,000m | 1:59.0 | 208 | 1014 | 23 | 144 |
3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 145 |
3:57.5 | 11,000m | 1:58.7 | 209 | 1019 | 22 | 146 |
3:57.2 | 12,000m | 1:58.6 | 210 | 1022 | 23 | 147 |
3:56.6 | 13,000m | 1:58.3 | 211 | 1027 | 23 | 148 |
3:57.1 | 14,000m | 1:58.5 | 210 | 1022 | 23 | 147 |
3:55.4 | 15,000m | 1:57.7 | 215 | 1038 | 23 | 151 |
3:54.6 | 16,000m | 1:57.3 | 217 | 1046 | 23 | 149 |
3:53.5 | 17,000m | 1:56.7 | 220 | 1056 | 23 | 153 |
3:56.0 | 18,000m | 1:58.0 | 213 | 1033 | 23 | 151 |
3:55.2 | 19,000m | 1:57.6 | 215 | 1040 | 22 | 153 |
3:55.2 | 20,000m | 1:57.6 | 215 | 1040 | 23 | 154 |
3:51.6 | 21,000m | 1:55.8 | 225 | 1075 | 24 | 157 |
0:21.8 | 21,097m | 1:52.3 | 247 | 1148 | 25 | 157 |
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Workout Graph
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