Hans de Kruijff 10000m row
10,000m
Meters
38:57.1
Time
1:56.8
Pace
684
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
February 15, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.1 | 10,000m | 1:56.8 | 219 | 1054 | 23 | 146 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 23 | 131 |
| 7:46.5 | 4,000m | 1:56.6 | 221 | 1059 | 23 | 144 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 23 | 148 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 23 | 153 |
| 7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 23 | 157 |
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Workout Graph
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