Hans de Kruijff 21097m row
21,097m
Meters
1:23:42.5
Time
1:59.0
Pace
1415
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1937 |
February 28, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:42.5 | 21,097m | 1:59.0 | 208 | 1014 | 23 | 146 |
| 17:19.5 | 4,300m | 2:00.8 | 198 | 982 | 24 | 132 |
| 17:12.6 | 8,600m | 2:00.0 | 202 | 995 | 23 | 142 |
| 17:06.2 | 12,900m | 1:59.3 | 206 | 1008 | 23 | 147 |
| 16:54.2 | 17,200m | 1:57.9 | 213 | 1034 | 23 | 151 |
| 15:09.9 | 21,097m | 1:56.7 | 220 | 1057 | 23 | 158 |
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Workout Graph
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