Hans de Kruijff 40:20 row
10,274m
Meters
40:20.0
Time
1:57.7
Pace
697
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
March 09, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,274m | 1:57.7 | 214 | 1037 | 23 | 156 |
| 9:25.6 | 2,400m | 1:57.8 | 214 | 1036 | 25 | 146 |
| 18:44.2 | 2,400m | 1:56.3 | 222 | 1064 | 23 | 155 |
| 28:12.4 | 2,400m | 1:58.3 | 211 | 1026 | 23 | 158 |
| 37:42.1 | 2,400m | 1:58.6 | 209 | 1020 | 23 | 161 |
| 40:20.0 | 674m | 1:57.1 | 218 | 1049 | 23 | 164 |
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Workout Graph
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