Hans de Kruijff 21097m row
21,097m
Meters
1:23:20.8
Time
1:58.5
Pace
1421
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 1980 |
March 13, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:20.8 | 21,097m | 1:58.5 | 210 | 1023 | 23 | 150 |
| 17:16.0 | 4,300m | 2:00.4 | 200 | 989 | 24 | 140 |
| 17:00.3 | 8,600m | 1:58.6 | 210 | 1021 | 23 | 148 |
| 16:53.8 | 12,900m | 1:57.8 | 214 | 1035 | 24 | 154 |
| 16:54.0 | 17,200m | 1:57.9 | 214 | 1034 | 23 | 153 |
| 15:16.6 | 21,097m | 1:57.6 | 215 | 1040 | 24 | 158 |
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Workout Graph
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