Hans de Kruijff 1000m row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
84
Calories
144
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
March 14, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 31 | 144 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | 132 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 35 | 142 |
| 0:39.8 | 600m | 1:39.5 | 355 | 1522 | 30 | 146 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 31 | 149 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 | 151 |
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Workout Graph
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