Hans de Kruijff 10000m row
10,000m
Meters
38:47.3
Time
1:56.3
Pace
688
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
March 15, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 10,000m | 1:56.3 | 222 | 1064 | 23 | 146 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 139 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 24 | 139 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 23 | 146 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 23 | 151 |
| 7:32.5 | 10,000m | 1:53.1 | 242 | 1132 | 24 | 157 |
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Workout Graph
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