Hans de Kruijff 10000m row
10,000m
Meters
39:13.3
Time
1:57.6
Pace
679
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
March 18, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.3 | 10,000m | 1:57.6 | 215 | 1039 | 22 | 147 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 23 | 133 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 23 | 143 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 22 | 149 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 23 | 154 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.