Hans de Kruijff 10000m row
10,000m
Meters
38:39.9
Time
1:55.9
Pace
690
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
March 22, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.9 | 10,000m | 1:55.9 | 224 | 1071 | 23 | 152 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 24 | 139 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 23 | 149 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 23 | 153 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 23 | 158 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 23 | 164 |
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Workout Graph
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