Hans de Kruijff 10000m row
10,000m
Meters
39:38.1
Time
1:58.9
Pace
671
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
March 25, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 144 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 23 | 134 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 23 | 141 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 23 | 145 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 23 | 148 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 23 | 156 |
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Workout Graph
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