Hans de Kruijff 40:07 row
10,280m
Meters
40:07.6
Time
1:57.1
Pace
702
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
March 28, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 10,280m | 1:57.1 | 218 | 1050 | 22 | 145 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 23 | 129 |
| 15:42.3 | 2,000m | 1:56.8 | 219 | 1054 | 23 | 140 |
| 23:28.8 | 2,000m | 1:56.6 | 221 | 1059 | 23 | 146 |
| 31:17.0 | 2,000m | 1:57.0 | 218 | 1051 | 23 | 149 |
| 39:02.6 | 2,000m | 1:56.4 | 222 | 1063 | 23 | 154 |
| 40:07.7 | 280m | 1:56.2 | 223 | 1066 | 22 | 157 |
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