Hans de Kruijff 18000m row
18,000
Meters
1:11:41.5
Time
1:59.4
Pace
1202
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 1680 |
April 09, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:41.5 | 18,000 | 1:59.4 | 205 | 1006 | 23 | 146 |
| 14:22.8 | 3,600 | 1:59.8 | 203 | 999 | 24 | 138 |
| 14:27.8 | 7,200 | 2:00.5 | 200 | 987 | 24 | 142 |
| 14:22.2 | 10,800 | 1:59.7 | 204 | 1001 | 23 | 148 |
| 14:18.6 | 14,400 | 1:59.2 | 206 | 1010 | 23 | 147 |
| 14:10.1 | 18,000 | 1:58.0 | 213 | 1031 | 24 | 155 |
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Workout Graph
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