Hans de Kruijff 20000m row
20,000m
Meters
1:19:19.8
Time
1:58.9
Pace
1341
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1814 |
April 11, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:19.8 | 20,000m | 1:58.9 | 208 | 1014 | 23 | 141 |
| 15:52.6 | 4,000m | 1:59.0 | 207 | 1013 | 23 | 139 |
| 15:47.9 | 8,000m | 1:58.4 | 210 | 1024 | 23 | 142 |
| 15:53.2 | 12,000m | 1:59.1 | 207 | 1012 | 23 | 140 |
| 15:55.1 | 16,000m | 1:59.3 | 206 | 1007 | 23 | 140 |
| 15:51.0 | 20,000m | 1:58.8 | 208 | 1017 | 23 | 144 |
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Workout Graph
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