Hans de Kruijff 22000m row
22,000m
Meters
1:29:18.6
Time
2:01.7
Pace
1438
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 2055 |
April 13, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:18.6 | 22,000m | 2:01.7 | 194 | 966 | 23 | 146 |
| 17:33.3 | 4,400m | 1:59.6 | 204 | 1002 | 24 | 140 |
| 17:37.8 | 8,800m | 2:00.2 | 202 | 993 | 23 | 145 |
| 17:37.8 | 13,200m | 2:00.2 | 202 | 993 | 23 | 149 |
| 18:49.7 | 17,600m | 2:08.3 | 165 | 869 | 22 | 147 |
| 17:40.0 | 22,000m | 2:00.4 | 200 | 989 | 24 | 152 |
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Workout Graph
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