Hans de Kruijff 10000m row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
671
Calories
149
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 23 |
Stroke Count | 921 |
April 22, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 23 | 149 |
7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 132 |
7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 | 146 |
8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 22 | 150 |
7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 23 | 154 |
7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 23 | 164 |
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Workout Graph
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