Hans de Kruijff 40:07 row
10,170m
Meters
40:07.7
Time
1:58.3
Pace
686
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
April 24, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 10,170m | 1:58.3 | 211 | 1026 | 23 | 151 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 24 | 142 |
| 24:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 23 | 150 |
| 36:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 24 | 153 |
| 40:07.0 | 1,068m | 1:55.6 | 226 | 1079 | 24 | 159 |
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Workout Graph
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