Hans de Kruijff 10000m row
10,000m
Meters
40:36.3
Time
2:01.8
Pace
654
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
April 30, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,000m | 2:01.8 | 194 | 966 | 22 | 140 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 22 | 133 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 22 | 138 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 22 | 139 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 22 | 144 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 22 | 150 |
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Workout Graph
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