Hans de Kruijff 10000m row
10,000
Meters
39:32.5
Time
1:58.6
Pace
673
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
May 02, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:32.5 | 10,000 | 1:58.6 | 210 | 1021 | 673 | 24 | 150 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 0 | 24 | 137 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 0 | 24 | 147 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 0 | 24 | 152 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 0 | 24 | 157 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1038 | 0 | 24 | 161 |
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Workout Graph
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