Hans de Kruijff 10000m row
10,000m
Meters
39:28.4
Time
1:58.4
Pace
674
Calories
144
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 23 |
Stroke Count | 924 |
May 04, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 23 | 144 |
8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 24 | 132 |
7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 23 | 141 |
7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 23 | 146 |
7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 23 | 150 |
7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 24 | 155 |
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Workout Graph
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