Hans de Kruijff 10000m row
10,000m
Meters
39:17.8
Time
1:57.8
Pace
678
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
May 05, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.8 | 10,000m | 1:57.8 | 214 | 1035 | 23 | 145 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 132 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 23 | 140 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 23 | 147 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 23 | 152 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 23 | 156 |
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Workout Graph
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