Hans de Kruijff 10000m row
10,000m
Meters
39:07.8
Time
1:57.3
Pace
681
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
May 07, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.8 | 10,000m | 1:57.3 | 216 | 1044 | 23 | 149 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 130 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 23 | 146 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 23 | 150 |
| 7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 23 | 154 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 23 | 165 |
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Workout Graph
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