Hans de Kruijff 10000m row
10,000m
Meters
39:23.1
Time
1:58.1
Pace
676
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
May 18, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.1 | 10,000m | 1:58.1 | 212 | 1030 | 24 | 149 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 24 | 131 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 24 | 145 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 24 | 153 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 24 | 156 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 24 | 163 |
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Workout Graph
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