Hans de Kruijff 10000m row
10,000m
Meters
38:58.3
Time
1:56.9
Pace
684
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
May 19, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 10,000m | 1:56.9 | 219 | 1053 | 24 | 150 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 132 |
| 7:48.5 | 4,000m | 1:57.1 | 218 | 1049 | 24 | 145 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 24 | 151 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 24 | 158 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 24 | 164 |
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Workout Graph
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