Hans de Kruijff 30:09 row
7,606m
Meters
30:09.0
Time
1:58.9
Pace
511
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
May 24, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 7,606m | 1:58.9 | 208 | 1016 | 22 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 24 |
| 16:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 22 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 |
| 30:09.0 | 1,564m | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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