Hans de Kruijff 10000m row
10,000m
Meters
39:29.8
Time
1:58.4
Pace
674
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
May 25, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.8 | 10,000m | 1:58.4 | 210 | 1024 | 23 | 149 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 23 | 130 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 23 | 144 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 23 | 152 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 24 | 156 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 24 | 164 |
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Workout Graph
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