Hans de Kruijff 45:13 row
11,191m
Meters
45:13.5
Time
2:01.2
Pace
735
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
June 05, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.5 | 11,191m | 2:01.2 | 196 | 975 | 22 | 143 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 23 | 123 |
| 16:19.8 | 2,000m | 2:01.2 | 196 | 975 | 23 | 134 |
| 24:23.8 | 2,000m | 2:01.0 | 198 | 979 | 23 | 144 |
| 32:27.7 | 2,000m | 2:00.9 | 198 | 980 | 22 | 147 |
| 40:28.2 | 2,000m | 2:00.1 | 202 | 994 | 22 | 154 |
| 45:13.5 | 1,191m | 1:59.7 | 204 | 1001 | 21 | 159 |
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Workout Graph
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