Hans de Kruijff 8:53 row
2,281m
Meters
8:53.5
Time
1:56.9
Pace
156
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
June 07, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,281m | 1:56.9 | 219 | 1053 | 23 | 158 |
| 2:21.9 | 600m | 1:58.2 | 212 | 1028 | 24 | 151 |
| 4:42.2 | 600m | 1:56.9 | 219 | 1053 | 24 | 157 |
| 7:00.9 | 600m | 1:55.5 | 227 | 1080 | 24 | 162 |
| 8:53.4 | 481m | 1:56.9 | 219 | 1053 | 23 | 162 |
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Workout Graph
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