Hans de Kruijff 10000m row
10,000m
Meters
39:38.2
Time
1:58.9
Pace
671
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
June 08, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.2 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 151 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 23 | 136 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 23 | 149 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 23 | 153 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 23 | 157 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 24 | 164 |
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Workout Graph
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