Hans de Kruijff 12:48 row
3,214m
Meters
12:48.7
Time
1:59.5
Pace
214
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
June 09, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.7 | 3,214m | 1:59.5 | 205 | 1004 | 23 | 154 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 150 |
| 7:58.1 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 155 |
| 11:56.7 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 156 |
| 12:48.7 | 214m | 2:01.4 | 195 | 971 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.