Hans de Kruijff 40:03 row
10,038
Meters
40:03.5
Time
1:59.7
Pace
668
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
June 13, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 10,038 | 1:59.7 | 204 | 1001 | 23 | 147 |
| 12:00.0 | 2,964 | 2:01.4 | 195 | 972 | 23 | 137 |
| 24:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 23 | 146 |
| 36:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 23 | 152 |
| 40:03.0 | 1,039 | 1:56.9 | 219 | 1053 | 23 | 156 |
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Workout Graph
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