Hans de Kruijff 2500m row
2,500m
Meters
9:43.8
Time
1:56.7
Pace
171
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
June 20, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,500m | 1:56.7 | 220 | 1056 | 24 | 156 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | 144 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 153 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 25 | 158 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 25 | 162 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 25 | 163 |
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Workout Graph
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